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Dive into expert articles on blood markers, health trends, and actionable strategies to optimize your well-being. Understand your results, learn what matters, and take control of your health.

Bloodwork, Lifestyle, Nutrition, Supplements

Kidney Health: Understanding the Connection Between High Blood Pressure, Urine Proteins, and Your Kidneys

Are you aware of the vital role your kidneys play in your overall health? High blood pressure and urine proteins can be warning signs of kidney problems, and it’s important to understand the connection.

Bloodwork, Lifestyle, Nutrition, Supplements

Understanding Celiac Disease and Gluten Intolerance

Is gluten giving you grief? Whether you’ve been diagnosed with celiac disease or suspect you might be sensitive to gluten, navigating the world of gluten-free eating can feel overwhelming.

Bloodwork, Drugs, Lifestyle, Supplements

Navigating Menopause: Understanding Hormone Replacement Therapy (HRT)

Menopause is a significant transition in a woman’s life, and it often comes with a range of changes and symptoms. Hormone replacement therapy (HRT) is a treatment option that many women consider during this time.

Bloodwork, Lifestyle

Iron Overload: Understanding Hemochromatosis and Protecting Your Health

Ever heard of a condition where your body absorbs too much iron? It’s called hemochromatosis, and while it might sound obscure, it’s more common than you think.

Bloodwork, Drugs, Lifestyle, Nutrition

Understanding Statins: What You Need to Know About Cholesterol and Heart Health

Worried about your cholesterol levels? Your doctor might have mentioned statins, but what exactly are they, and how do they impact your heart health?

Lifestyle, Nutrition, Supplements

Let’s Get Things Moving: Understanding and Managing Constipation

Feeling backed up? Let’s break down what constipation is, what causes it, and how to get things moving again!

Bloodwork, Nutrition, Supplements

Feeling Tired? Could Anemia Be the Culprit?

Ever feel like you’re running on empty, even after a full night’s sleep? Maybe your skin is looking a little pale, or you’re experiencing unusual cravings? These could be signs of anemia, a common condition where your blood doesn’t have enough red blood cells.

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